Collection: Recommended Reading
Welcome to our Recommended Reading section — a carefully chosen collection of books designed to inspire mindfulness, balance, and emotional wellbeing.
Each title has been selected for its ability to support personal growth and mental clarity, helping you navigate life’s challenges with a calmer, more grounded outlook.
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Wherever You Go, There You Are : Mindfulness meditation for everyday life by Jon Kabat-Zinn (Author)
Regular price £16.99 GBPRegular priceUnit price / perSale price £16.99 GBP -
Full Catastrophe Living, Revised Edition : How to cope with stress, pain and illness using mindfulness meditation by Jon Kabat-Zinn (Author)
Regular price £24.99 GBPRegular priceUnit price / perSale price £24.99 GBP -
Mindful Menopause : How to have a calm and positive menopause by Sophie Fletcher (Author)
Regular price £14.99 GBPRegular priceUnit price / perSale price £14.99 GBP -
Zen Mind, Beginner's Mind : 50th Anniversary Edition by Shunryu Suzuki (Author)
Regular price £17.99 GBPRegular priceUnit price / perSale price £17.99 GBP