Ultimate DIM (Diindolylmethane) – 90 Capsules | MindSpace Wellness

What is DIM?

DIM (Diindolylmethane) is a natural compound your body forms when digesting indole-3-carbinol, a nutrient found in cruciferous vegetables like broccoli, cauliflower, cabbage, kale and Brussels sprouts. While these foods are nutrient-rich, the body must convert their indole-3-carbinol into DIM — a process that can vary between people.

A DIM supplement offers a reliable, concentrated way to support healthy estrogen metabolism and hormonal balance without needing to consume large amounts of cruciferous vegetables daily. MindSpace Wellness Ultimate DIM delivers 150 mg of DIM per capsule, enhanced with Black Pepper Extract for improved absorption and Broccoli Extract 10:1 for additional natural support.

Why You’ll Love It

DIM is widely chosen for its positive impact on hormonal wellness, skin clarity, detoxification and metabolic balance. It supports both women and men by promoting healthier estrogen pathways and overall wellbeing.

Key Benefits

• Hormonal Balance — Helps the body convert estrogen into beneficial, less active forms, supporting mood, energy, menstrual regularity and overall hormone harmony.
• Skin Health — May help regulate sebum production for clearer, healthier-looking skin.
• Energy & Mood Support — Balanced hormones can contribute to more consistent energy levels and emotional wellbeing.
• Prostate Health (for men) — Supports healthy estrogen metabolism which is important for male hormone balance.
• Anti-Inflammatory Support — Natural anti-inflammatory properties that may reduce low-grade inflammation.
• Antioxidant Protection — Helps neutralise free radicals and protect cells from oxidative stress.
• Liver Detoxification — Supports phase I & II liver detox pathways, aiding the body’s ability to metabolise and clear toxins.

Natural Food Sources of DIM

DIM forms naturally after digesting cruciferous vegetables such as:

• Broccoli
• Cauliflower
• Red & white cabbage
• Kale
• Brussels sprouts
• Pak choi & Chinese cabbage
• Kohlrabi, radishes, rocket, garden cress

Supplements provide a more potent and consistent dose than food alone.

Why Customers Love This Range

• 150 mg high-strength DIM per capsule
• Enhanced absorption with Black Pepper Extract (piperine)
• Fortified with Broccoli Extract 10:1
• 100% natural, vegan-friendly formula
• No unnecessary additives
• Convenient 3-month supply (90 capsules)
• High bioavailability for maximum effectiveness
• Suitable for Vegetarians & Vegans
• Allergen Free
• Dairy Free & Gluten Free
• Contains No Artificial Colours or Flavourings

Ingredients (Per Capsule)

• Diindolylmethane (DIM) – 150 mg
• Black Pepper Extract – 20 mg
• Broccoli Extract 10:1
• Bulking Agents: Brown Rice Flour, Magnesium Stearate
• Vegetarian Capsule (Hypromellose)

How to Use

Take 1 capsule daily with a meal, or as advised by your healthcare professional.